Two Awesome Hours by Josh Davis Ph.D.

2 Min Read

Science-based strategies to harness your best time and get your most important work done

Two Awesome Hours breaks down some of the often-overlooked steps we can take each day to apply ourselves more productively to the tasks that really matter.

Key Takeaways

  • Consider your decision points, most of us blindly move onto the next task as it’s at the top of our inbox or someone just asked for it but this isn’t the most effective way of managing our time
  • Every task takes a mental toll on us, no matter how trivial therefore every working hour is not made equal so we should manage and prioritise our tasks accordingly to our energy levels
  • Fighting distractions is a losing battle, we need to let our minds wander from time to time. The key is on what, i.e not social media but preferably staring outside at nature for instance.

Don’t start a new task without consciously deciding it’s the right one.”

Why you should read it

For some of the most actionable tips you can apply to your day-to-day activity and see an almost immediate improvement in your productivity and output.

 

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